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DB's Post workout Smoothie #2

January 12, 2017 by David Bailis in DB Postworkout Smoothie 2

Here is another great postworkout blast- Smoothies are my everyday go to after my morning workout and I find it is important to mix it up, in order to keep things interesting. I rarely go through a day without a nutrient dense superfood smoothie. I am always trying new things and combinations. This smoothie features beets, which are great for blood flow and oxidizing your body and muscles after a tough workout. All the ingredients in this smoothie are organic! 

Here's the recipe:

2 small beets

3 bananas

1" piece of ginger

1 green apple

1 stalk of celery

1 carrot

1 cup of frozen mango

1/4 cup of chia seeds

2 tablespoons of Maca Powder

20 oz of alkaline water

Put in the vitamix and blend up to your desired consistency. Enjoy!

January 12, 2017 /David Bailis
Smoothie, Beet Smoothie, Beets workout
DB Postworkout Smoothie 2

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