My guest this week is keyboard player Adam Ahuja. Adam is a creative and virtuosic musician with a commitment to his craft and deep awareness of the positive affect music can have on people and culture.

In this conversation:

  • Strategies and ideas to stay focused and 'in the moment' on stage
  • The importance of creating blocks of time in life to to help to find your path and discover what truly fulfills you.
  • The balance between being committed to your vision and maintaining flexibility in the process
  • What caused Adam to make the shift to eating a plant-based diet and how compassion for animals was the motivating factor in that decision
  • The affect a focused meditation practice had on Adam's life and his music specifically
  • Creating positive change in the world through music and how that is a central concept to Adam's mindset

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Tourganic Podcast Theme song 'The Path' written by David Bailis and this episode's musical interludes by Adam Ahuja and The Flowdown

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