Superfood Green Smoothie
The weather has been so nice here in NYC, I’ve seen so many people out there getting there workout and fitness on, so here is a one of my fave superfood green smoothie recipes that I use to refuel after a long day of running, cycling, tennis, hiit, weight training etc. Enjoy!
3 kale leaves/stems
3 swiss chard leaves/stems
2 bananas
1 carrot
½ an avocado
1 kiwi
2 medjool dates
½ cup of flax seeds
¼ cup of spirulina
½ cup of hemp seeds
½ cup of coconut ‘yogurt’
2 cups of almond milk
1 cup of alkaline water
Put all in the Vitamix and boom! Your good to go! I topped this smoothie with cocoa nibs, coconut flakes and goji berries